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By Heart & Sleep Clinics of America
March 29, 2022
Category: Cardiology Care
Tags: Heart Disease  

Heart disease is the leading cause of death for both men and women throughout the United States. There are different factors that can put you at a higher risk of heart disease and it’s important to discuss your history with your cardiologist so that they can help create a treatment and lifestyle plan that can help you prevent heart disease from occurring. Dr. Atif Sohail at Heart & Sleep Clinics of America in Arlington, TX, can help determine your risk of heart disease and work on ways to keep you healthy and your heart strong.

Determining Your Risk for Heart Disease

There are different factors in both your medical history and your lifestyle that can put you at a higher risk for developing heart disease. Heart disease can include heart attacks, congestive heart failure, strokes, or coronary artery disease.

Some common risk factors associated with heart disease can include:

  • Weight gain
  • Pain medications
  • Alcohol consumption
  • Energy drink consumption
  • GERD
  • Heart arrhythmia
  • Congestive heart failure
  • Family history of heart disease

Heart disease can occur in both men and women, so it’s important to discuss your risks with your cardiologist. If your cardiologist in Arlington, TX, determines that your risk of heart disease is higher, there are some changes that they may suggest you make. This can include lifestyle changes, such as reducing the amount of alcohol or caffeine that you intake and including a healthy diet and exercise regimen. They may also prescribe medications to prevent heart disease, or in severe cases, surgery might be needed.

Contact Your Cardiologist Today!

It’s important that you understand what your risk for heart disease is. Contact Dr. Atif Sohail at Heart & Sleep Clinics of America in Arlington, TX, to learn about factors that can cause heart disease and how you can prevent it from occurring to you. Call for more information today at (817) 419-7220.

By Heart & Sleep Clinics of America
March 07, 2022
Category: Sleep Disorders
Tags: Sleep Apnea  

How your doctor in Arlington, TX, can help you get relief from sleep apnea.

Have you been told you snore every night? If so, it could be due to sleep apnea, a medical condition with potentially serious consequences. There is help for your snoring, and treatment if you have sleep apnea.

Dr. Atif Sohail at Heart & Sleep Clinics Of America in Arlington, TX, offers a wide range of medical services, including diagnosis and treatment of sleep apnea.

Sleep apnea is caused by the tissue at the back of your throat relaxing while you sleep. The relaxed tissue can partially or completely block your airway, resulting in low oxygen supply to your vital organs, including your heart and brain.

Untreated sleep apnea can lead to:

  • Developing heart disease
  • Having a stroke
  • Becoming diabetic
  • Developing memory problems
  • Chronic high blood pressure

So, how can you tell sleep apnea from just normal snoring? These are some of the signs and symptoms of sleep apnea you need to pay attention to:

  • Frequent, loud snoring
  • Having a headache when you first wake up
  • Having a dry sore throat when you wake up
  • Suddenly waking up gasping or choking
  • Feeling groggy or sleepy during the daytime
  • Having difficulty concentrating and focusing

The first step in sleep apnea treatment is having a sleep study. It’s a simple way to determine if you have sleep apnea or another sleep disorder.

Once a diagnosis of sleep apnea is made, your doctor may recommend these options to help you sleep better at night:

Wearing a CPAP (Continuous Positive Air Pressure) machine; this device provides a steady stream of oxygen throughout the night, which you breathe in by wearing a face mask.

Wearing an Oral Mandibular Advancement Appliance; this is a small dental appliance you wear in your mouth. It holds your lower jaw forward, keeping your airway open while you sleep.

Don’t let sleep apnea shorten your life. Seek out treatment to help protect your health. To find out more about the diagnosis and treatment of sleep apnea, talk with an expert. Call Dr. Atif Sohail at Heart & Sleep Clinics Of America in Arlington, TX. You can reach him in the office by calling (817) 419-7220, so call now.

By Heart & Sleep Clinics of America
February 17, 2022
Category: Health
Tags: Liver Disorder  

Liver disorders can result from a variety of different sources, ranging from genetics, lifestyle, and other deteriorative conditions. Unattended and untreated, liver failure can become more likely, a condition that can often only be treated through transplant. But for the most part, liver-related disorders can be managed and often prevented with early treatment and positive lifestyle changes. If you are interested in preventing possible liver disorders, especially if they run in your family, you can turn to your Arlington, TX, health professionals for help. Contact with Dr. Atif Sohail of Heart & Sleep Clinics of America to learn about all the ways their experts can help.

Liver Disease

Your liver is encharged with a key role as part of your digestive system in separating nutrients and waste. Your liver can become damaged and affect the natural function of your whole body, and it's this condition that's typically labeled a liver disorder or disease, as the specific cause can vary.

Liver disease can scar the liver, creating scar tissue, and more of it replaces your healthy tissue it can affect the efficacy and health of your liver, possibly leading to liver failure or liver cancer.

Know the Signs

It can sometimes be difficult to notice the earliest symptoms, so the following are typically a cause for concern and a reason to see your doctor.

Jaundice is the most common sign that your liver is not working as it should, it manifests with yellowing of your skin and the whites of your eyes. This happens because your liver is unable to properly process a substance called bilirubin.

Other signs to look for include abdominal pain, specifically at the spot where your liver is located, bruising easily, changes to the color of your urine or stool, and swelling of arms and legs, among others.

Treatment for Liver Disorders in Arlington, TX

Positive lifestyle changes can be the most beneficial way to prevent liver disorders and to improve your overall health.

Your local Arlington, TX, dietitians can provide nutrition counseling, either in person or through telehealth technology, to help you improve your diet.

Through body composition and biometric analysis, they can create a plan that is tailored to your specific needs.

An important benefit they provide is what is called grocery store tours, which can help you learn to read and understand food labels, to learn about alternatives to foods, healthy snacks, and can even help you pick out healthy ingredients for your favorite recipes.

For help lessening your chances of developing liver disorders and to improve your overall health schedule a consultation today in Arlington, TX, with Dr. Sohail of Heart & Sleep Clinics of America by dialing (817) 419-7220.

By Heart & Sleep Clinics of America
January 12, 2022
Category: Cardiology Care
Tags: Hypertension  

Could you be at risk for developing heart disease? A visit to your Arlington, TX, cardiologist, Dr. Atif Sohail of Heart & Sleep Clinics of America, will help you determine if you need to make a few lifestyle changes or take medication to control an underlying condition, like high blood pressure or high cholesterol.

Factors that may raise your risk of heart disease

These risk factors could increase your chances of developing heart disease:

  • High Cholesterol: High cholesterol narrows your arteries due to the build-up of a waxy substance called plaque. The build-up reduces the amount of blood and oxygen that reaches your heart.
  • High Blood Pressure: High blood pressure damages and weakens your blood vessels, increases stress on your heart and makes it easier for plaque to accumulate. Exercising more often and changing your diet may lower your blood pressure naturally. If not, your Arlington, TX, heart doctor can prescribe medication that lowers your pressure and helps reduce your heart disease risk.
  • Diabetes: High blood sugar can damage your blood vessels. Nerve damage, a consequence of uncontrolled diabetes, may also affect the nerves responsible for normal heart function.
  • Smoking: Smoking increases plaque build-up, makes your blood thicker and more likely to clot. It can also cause an irregular heart rhythm and damage your blood vessels.
  • Obesity: Increased body fat can be a risk factor for heart disease. If you're overweight or obese, your heart must work harder than usual.
  • Sedentary Lifestyle: Regular exercise strengthens your heart, lowers your blood pressure, and helps you control your blood sugar. If you're a couch potato, you may be more likely to develop heart disease.
  • Unhealthy Diet: Eating fatty, greasy, processed, sugary, or high-carbohydrate foods may also increase your heart disease risk. Avoiding or limiting these foods and choosing low-fat dairy products, lean meats, and poultry, fish, vegetables, fruits, and high-grains instead offers a simple way to protect your heart.
  • Other Factors: You may be more likely to develop heart disease if someone else in your family has had it or if you have sleep apnea, gastroesophageal reflux disorder (GERD), drink too much alcohol,l or take certain medications.

Protect your heart health and reduce your risk of heart disease with a visit to the cardiology office in Arlington, TX. Call (817) 419-7220 to schedule an appointment with Dr. Sohail of Heart & Sleep Clinics of America.

By Heart & Sleep Clinics of America
January 12, 2022
Category: Heart Conditions
Tags: Heart Disease  

Could you be at risk for developing heart disease? A visit to your Arlington, TX, cardiologist, Dr. Atif Sohail of Heart & Sleep Clinics of America, will help you determine if you need to make a few lifestyle changes or take medication to control an underlying condition, like high blood pressure or high cholesterol.

Factors that may raise your risk of heart disease

These risk factors could increase your chances of developing heart disease:

  • High Cholesterol: High cholesterol narrows your arteries due to the build-up of a waxy substance called plaque. The build-up reduces the amount of blood and oxygen that reaches your heart.
  • High Blood Pressure: High blood pressure damages and weakens your blood vessels, increases stress on your heart and makes it easier for plaque to accumulate. Exercising more often and changing your diet may lower your blood pressure naturally. If not, your Arlington, TX, heart doctor can prescribe medication that lowers your pressure and helps reduce your heart disease risk.
  • Diabetes: High blood sugar can damage your blood vessels. Nerve damage, a consequence of uncontrolled diabetes, may also affect the nerves responsible for normal heart function.
  • Smoking: Smoking increases plaque build-up, makes your blood thicker and more likely to clot. It can also cause an irregular heart rhythm and damage your blood vessels.
  • Obesity: Increased body fat can be a risk factor for heart disease. If you're overweight or obese, your heart must work harder than usual.
  • Sedentary Lifestyle: Regular exercise strengthens your heart, lowers your blood pressure, and helps you control your blood sugar. If you're a couch potato, you may be more likely to develop heart disease.
  • Unhealthy Diet: Eating fatty, greasy, processed, sugary, or high-carbohydrate foods may also increase your heart disease risk. Avoiding or limiting these foods and choosing low-fat dairy products, lean meats, and poultry, fish, vegetables, fruits, and high-grains instead offers a simple way to protect your heart.
  • Other Factors: You may be more likely to develop heart disease if someone else in your family has had it or if you have sleep apnea, gastroesophageal reflux disorder (GERD), drink too much alcohol,l or take certain medications.

Protect your heart health and reduce your risk of heart disease with a visit to the cardiology office in Arlington, TX. Call (817) 419-7220 to schedule an appointment with Dr. Sohail of Heart & Sleep Clinics of America.





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