Posts for tag: Heart Disease
Heart Disease is a deadly serious condition. Not only should everyone get tests for heart disease regularly, but everyone also deserves to be informed about the kinds of tests that are available. Heart disease the leading cause of death in both men and women in America. According to the Centers for Disease Control and Prevention, heart disease is responsible for about 25% of the deaths in the United States each year. Get your heart tested with Dr. Atif Sohail at Heart & Sleep Clinics of America in Arlington, TX.
What to Expect from Heart Disease Tests
Before you take various heart tests your doctor may ask questions about your personal and family medical history, including known history of heart disease or if you smoke. Usually, you will take a type of electrocardiogram which measures your heart's electric pulses. Your doctor may also measure your lipid profile which can tell you your cholesterol levels. All of this and more helps determine future plans for further testing and solutions to maintain a healthy heart.
Types of Heart Disease Tests
A measurement of your total cholesterol level including low-density lipoprotein, high-density lipoprotein, and triglycerides. Managing a healthy cholesterol level prevents heart disease.
Also known as an EKG, an electrocardiogram measures the electrical activity in your heart. Your doctor looks for specific patterns on the EKG to search for abnormalities such as an abnormal rhythm, or a heart attack.
Stress tests are used to measure how the heart performs under physical stress. The patient will raise their heart rate with exercise on a treadmill and an EKG or similar device measure the heart activity.
An event recorder is a portable monitor that measures heart activity for several weeks. This type of recorder is used for patients with infrequent symptoms.
Other types of Heart Disease Tests Include:
- Nuclear cardiac stress test
- Blood Pressure Monitoring
To find out more information on heart disease and heart disease testing, call your Arlington, TX, Heart & Sleep Clinics of America at (817) 419-7220. Dr. Sohail will walk with you through every heart disease test to ensure your heart is always safe and healthy.
What is the likelihood that you could develop heart disease during your lifetime?
Heart disease refers to a variety of conditions that affect the health and function of your heart including high blood pressure, stroke, heart attack and arrhythmias. 1 in every 3 deaths in the US each year are due to heart disease. Wondering what your risk is for heart disease? From the office of our Arlington, TX, board-certified cardiologist, Dr. Atif Sohail, here’s what you should know about heart disease and how to reduce your risk,
There are risk factors you can change and some you can’t
It’s important to recognize that there are a variety of risk factors that play in role in whether or not you develop heart disease. Risk factors for heart disease that cannot be changed include,
- Being male
- Being 65 years or older
- A family history of heart disease
There are also risk factors for heart disease that you do have control over. Those include,
- Smoking or using tobacco products
- Drinking alcohol
- High cholesterol
- Sedentary lifestyle
- Being obese
You can make changes now to reduce your chances for heart disease
There are ways to reduce your risk for heart disease. These include,
- Getting your blood pressure and cholesterol under control (if you have hypertension or high cholesterol) through healthy living and medication
- Eating a healthy diet that is low in saturated and trans fats, as well as cholesterol and sodium
- Quitting smoking and tobacco products
- Limiting or avoiding alcoholic beverages
- Adding at least 30 minutes (minimum) of aerobic exercise into your routine at least five days a week
- Losing excess weight through regular physical activity and a healthy, balanced diet
If you have a family history of heart disease, we know you can’t change this hereditary risk factor; however, you can be proactive and visit our Arlington, TX, cardiologist for routine checkups at least once a year. We can monitor blood pressure, cholesterol and the health and function of your heart.
We can also provide customized lifestyle recommendations and changes you can make to improve your heart health and to reduce your risk. By coming in once a year we can also catch heart disease early and provide you with more conservative treatment options to manage your condition.
If you would like to sit down with our Arlington, TX, cardiologist to talk about the many ways to improve your lifestyle to bolster your heart health, then call Heart & Sleep Clinics of America at (817) 419-7220.
Find out how untreated sleep apnea could increase your risk of heart disease.
Occasional bouts of snoring can occur as a result of a respiratory infection or after a night of imbibing; however, if loud snoring has become a routine occurrence this could be a sign of obstructive sleep apnea (OSA), a sleep disorder that causes pauses in breathing throughout the night. Unfortunately, as our Arlington, TX, cardiologist Dr. Atif Sohail can tell you, many people don’t know that they even have sleep apnea until they start to develop other health problems such as heart disease or high blood pressure.
How are sleep apnea and heart disease connected?
If you think you might have sleep apnea it’s important that you don’t ignore this problem. After all, untreated sleep apnea can cause a serious impact on your health. Along with getting terrible sleep night after night, sleep apnea can also put a lot of strain on your heart. Over time, this can lead to damage to the heart.
Obstructive sleep apnea has been linked to a wide range of heart problems, from arrhythmias and atrial fibrillation (a potentially dangerous irregular heartbeat) to strokes and heart attacks. There are two ways in which sleep apnea impacts the heart,
- During each pause in breathing your heart rate suddenly drops, which in turn kicks your body’s involuntary responses into high gear. This leads to a hyperarousal of the body, which causes the heart rate and blood pressure to rise quickly.
- Every time you experience pauses in breathing while you sleep (many people with OSA experience hundreds of pauses in just one night) this affects oxygen levels in the body and brain, which increases CO2 and causes changes in pressure within the chest. This problem can lead to long-term inflammation, which over time can cause problems for the heart.
This is why time is of the essence when it comes to detecting and treating sleep apnea. If you have been diagnosed with sleep apnea it’s a good idea to have a cardiologist that you can turn to regularly for checkups and monitoring to make sure that you have your sleep apnea symptoms under control and that it isn’t affecting your heart.
If you or someone you love is dealing with heart disease or obstructive sleep apnea, it’s important that they have a cardiologist that they can turn to for regular monitoring and checkups. Call Heart & Sleep Clinics of America in Arlington, TX, at (817) 419-7220 to schedule an in-person appointment or telemedicine visit.
How your doctor in Arlington, Texas can help you live a heart-healthy lifestyle.
Did you know you can do a lot to prevent heart disease? Some factors, like genetics, are things you can't control, but smoking, diet, and other lifestyle choices play a huge part in developing heart disease. These lifestyle choices are well within your control.
Dr. Atif Sohail at Heart & Sleep Clinics of America in Arlington, Texas can help you with heart disease prevention and treatment.
Let’s take a closer look at the ways you can prevent heart disease. Consider:
- Modifying your diet; limit fatty foods like red meat and whole fat dairy. Try low-fat dairy products and lean meats, poultry, and fish instead. Be sure to eat plenty of vegetables and fruits to help you stay full, so you don’t take in too many calories.
- Quitting smoking; tobacco use is a major risk factor in developing heart disease, and many other serious medical conditions.
- Increasing the amount you exercise; vigorous physical activity strengthens your heart, so you should aim for at least 30 minutes of moderate exercise most days each week. Aerobic exercises like brisk walking, jogging, or swimming are especially beneficial to your heart.
- Managing your stress; meditation, yoga, and deep breathing are all excellent ways to calm your body and mind.
- Visit your doctor regularly for blood pressure monitoring and cholesterol checks. Your doctor can help keep your heart healthy with blood-pressure and cholesterol-lowering medications, which is one of the reasons why regular visits are so important.
You can do a lot to prevent heart disease, and your doctor can help. To find out more about preventing heart disease and keeping your body healthy, call Dr. Atif Sohail of Heart & Sleep Clinics of America in Arlington, Texas at (817) 419-7220. Call now, and protect your heart.
Heart disease is a term that refers to a range of medical conditions that negatively affect your heart. Blocked blood vessels or issues that affect your heart's valves, muscle, or rhythm all fall under the umbrella of heart disease. If you suffer from heart disease or even sleep apnea, schedule an appointment with Dr. Atif Sohail of Heart and Sleep Clinics of America. Dr. Sohail can treat your condition as well as discuss your risk factors for heart disease. Read on to learn more about how heart disease develops.
Heart Disease Factors
Your age, family history, health conditions, and lifestyle determine whether you have a higher risk of developing heart disease. While you can't control your age or family history, you can lower your risk of heart disease by changing other factors. Here's a list of factors that can cause heart disease.
Certain medical conditions make you a higher risk of developing heart disease. People with high blood pressure, diabetes, and high cholesterol can develop heart disease. Obesity is also a contributing factor.
Using tobacco is another risk for heart disease. Smoking damages your blood vessels and heart. This puts you at a higher risk for a heart attack or atherosclerosis. Cigarette smoke contains carbon monoxide, which reduces the level of oxygen that your blood can transport. Nicotine also raises your blood pressure, which can lead to stroke.
Not exercising enough also contributes to heart disease. A sedentary lifestyle leads to a host of issues, including obesity, high blood pressure, diabetes, and high cholesterol.
Eating an unhealthy diet can lead to heart disease as well. Regularly consuming foods high in sodium, saturated fats, and trans fats negatively affects your body. Excess alcohol contributes to heart disease also increases your blood pressure.
Prioritize your Heart's Health
Learning the risk factors of heart disease can help you make the necessary lifestyle changes so that you avoid its dangers. Contact Heart & Sleep Clinics of America at 817-419-7220 to schedule your appointment.