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Posts for category: Sleep Disorders

By Heart & Sleep Clinics of America
March 07, 2022
Category: Sleep Disorders
Tags: Sleep Apnea  

How your doctor in Arlington, TX, can help you get relief from sleep apnea.

Have you been told you snore every night? If so, it could be due to sleep apnea, a medical condition with potentially serious consequences. There is help for your snoring, and treatment if you have sleep apnea.

Dr. Atif Sohail at Heart & Sleep Clinics Of America in Arlington, TX, offers a wide range of medical services, including diagnosis and treatment of sleep apnea.

Sleep apnea is caused by the tissue at the back of your throat relaxing while you sleep. The relaxed tissue can partially or completely block your airway, resulting in low oxygen supply to your vital organs, including your heart and brain.

Untreated sleep apnea can lead to:

  • Developing heart disease
  • Having a stroke
  • Becoming diabetic
  • Developing memory problems
  • Chronic high blood pressure

So, how can you tell sleep apnea from just normal snoring? These are some of the signs and symptoms of sleep apnea you need to pay attention to:

  • Frequent, loud snoring
  • Having a headache when you first wake up
  • Having a dry sore throat when you wake up
  • Suddenly waking up gasping or choking
  • Feeling groggy or sleepy during the daytime
  • Having difficulty concentrating and focusing

The first step in sleep apnea treatment is having a sleep study. It’s a simple way to determine if you have sleep apnea or another sleep disorder.

Once a diagnosis of sleep apnea is made, your doctor may recommend these options to help you sleep better at night:

Wearing a CPAP (Continuous Positive Air Pressure) machine; this device provides a steady stream of oxygen throughout the night, which you breathe in by wearing a face mask.

Wearing an Oral Mandibular Advancement Appliance; this is a small dental appliance you wear in your mouth. It holds your lower jaw forward, keeping your airway open while you sleep.

Don’t let sleep apnea shorten your life. Seek out treatment to help protect your health. To find out more about the diagnosis and treatment of sleep apnea, talk with an expert. Call Dr. Atif Sohail at Heart & Sleep Clinics Of America in Arlington, TX. You can reach him in the office by calling (817) 419-7220, so call now.

By Heart & Sleep Clinics of America
December 29, 2021
Category: Sleep Disorders
Tags: Sleep Study  

At Heart & Sleep Clinics of America in Arlington, TX, Dr. Atif Sohail helps patients find relief from sleep apnea. A sleep study in Arlington, TX, can tell you if you need treatment and help you get a good night's sleep! Keep reading about sleep apnea and come see us for a sleep study if you are showing symptoms.

Sleep studies

The purpose of a sleep study is to observe your body and brain activity during sleep. This will help your doctor determine if you have a sleep disorder like sleep apnea. Sleep apnea causes a patient to stop breathing and wake up during sleep.

Many patients live with sleep apnea for years before seeking help. In fact, it's usually a close family member or sleeping partner that first notices the signs and encourages the patient to see a doctor. So if you're only on this page because you've been talked into it, you're not alone! But waking up repeatedly all night long is very stressful on your body and over time will even weaken your heart, so your family is just concerned for you.

Signs of sleep apnea

Sleep apnea can affect anyone, but being overweight or obese is the biggest risk factor. The heavier you are, the more your body weight can contribute to constricting the upper airways. Symptoms of sleep apnea can include:

  • Loud snoring
  • Wake up abruptly
  • Wake up short of breath
  • Wake up with a dry mouth
  • Wake up with headaches
  • Excessive daytime sleepiness
  • Irritability

If you are struggling with these symptoms or a sleeping partner tells you you're showing symptoms, it's time to have a sleep study in Arlington, TX. Dr. Atif Sohail of Heart & Sleep Clinics of America is dedicated to helping patients find relief from sleep apnea. If you need a sleep study in Arlington, TX, contact us for an appointment at (817) 419-7220.

By Heart & Sleep Clinics of America
December 16, 2021
Category: Sleep Disorders
Tags: Sleep Apnea  

Sleep apnea is a common condition that affects millions of people around the world each year. However, due to the nature of the symptoms of sleep apnea, many people may not realize that they are living with this condition, leading to people who are unaware that they need treatment. If you are experiencing excessive daytime fatigue, interrupted sleep at night, or snoring that affects your partner's quality of sleep, these may be signs that you need treatment for sleep apnea. If you are suffering from sleep apnea in Arlington, TX, and would like to seek treatment, please reach out to Dr. Atif Sohail of Heart & Sleep Clinics of America.

What Is Sleep Apnea?

Sleep apnea is a disorder in which breathing is interrupted during sleep, whether the person realized this disruption or not. In many cases, a person's partner may be the first to notice symptoms of sleep apnea in Arlington, TX, as they are woken up by loud snoring or gasping at night.

There are two main types of sleep apnea: obstructive sleep apnea (OSA) and central sleep apnea (CSA). Both forms of sleep apnea can result in symptoms that affect sleep quality and daytime fatigue. OSA and CSA should both be diagnosed and treated by a professional, such as a doctor at the Heart & Sleep Clinics of America.

How Can My Doctor Help?

The first step in going to your doctor is to talk about your symptoms and how they are affecting your life. They may even recommend that you undergo a sleep study if you do not have a partner who can identify excessive snoring and other interruptions during sleep. They will then provide treatment options for you based on your symptoms and the type of sleep apnea you may have.

Treatment For Sleep Apnea

Treatment options for sleep apnea can include conservative approaches, such as lifestyle changes or using an oral appliance while you sleep, or a Continuous Positive Airway Pressure device (CPAP) when conservative approaches may not be enough. If you are having daytime fatigue, interrupted sleep, difficulty breathing at night, or other significant symptoms that are affecting your lifestyle, it may be time to seek treatment for sleep apnea in Arlington, TX.

For quality care in the Arlington, TX, area contact Dr. Sohail at the Heart & Sleep Clinics of America by calling (817) 419-7220.

By Heart & Sleep Clinics of America
July 21, 2021
Category: Sleep Disorders
Tags: Sleep Apnea  

Sleep apnea is a serious condition that can increase your risk of developing heart disease, stroke, diabetes, high blood pressure, and other health problems. Fortunately, Dr. Atif Sohail of Heart & Sleep Clinics of America in Arlington, TX, can help you find a treatment that eases your sleep apnea symptoms.

What is sleep apnea?

Sleep apnea occurs when you stop breathing while you sleep. Although each breathing pause may last only seconds, you may experience hundreds of pauses throughout the night. Sleep apnea deprives your brain of oxygen and makes it more likely that you'll develop a serious health condition like diabetes.

You may have sleep apnea and not even know it. Do you ever wake up during the night choking or gasping for air? When you stop breathing, choking or gasping is the way your body forces you to start breathing again. Are you abnormally tired during the day, even though you got a full night's sleep? Sleep apnea may be to blame.

Other symptoms of sleep apnea can include:

  • Loud snoring
  • Morning headaches or sore throats
  • Irritability
  • Difficulty concentrating
  • Night sweats
  • Dry mouth
  • Weight gain
  • Depression

How is sleep apnea treated?

Sleep apnea treatment depends on the cause of the condition. You may develop sleep apnea if your tongue falls against your throat while you sleep, the walls of your throat or the roof of your mouth collapse, or your brain doesn't control the muscles involved in breathing correctly.

Treatment options include:

  • Continuous Positive Airway Pressure (CPAP) Machine: A steady stream of air delivered through a small mask keeps your airway open, preventing sleep apnea. CPAP machines offer a very effective way to stop breathing pauses. During your visit to the Arlington sleep clinic, your doctor can help you find the best type of mask for you.
  • Oral Appliance: The oral appliance fits over your teeth while you sleep. The device holds your jaw forward and stops your tongue from blocking your throat.
  • Uvulopalatopharyngoplasty (UPP): This surgical treatment involves removing extra tissue from the roof of your mouth.
  • Thermal Ablation: Tissues in your soft palate, tongue and nasal turbinates are heated during thermal ablation, reducing their size.
  • Pillar Implants: Rigid rods placed in the roof of your mouth stop the area from collapsing while you sleep.

Do you think you may have sleep apnea? Call your Arlington, TX, cardiologist, Dr. Atif Sohail of Heart & Sleep Clinics of America, at (817) 419-7220 to schedule an appointment.

By Heart & Sleep Clinics of America
March 09, 2021
Category: Sleep Disorders
Tags: Sleep Apnea   Diabetes  

Diabetes rates in the U.S. are on the rise, according to the Diabetes Research Institute Foundation. Although obesity is a key factor in the increase, it's certainly not the only reason for higher diabetes rates. In fact, untreated sleep apnea could also increase your risk of type 2 diabetes. Fortunately, Dr. Atif Sohail of Heart & Sleep Clinics of America in Arlington, TX, offers treatments that can help you avoid diabetes if you're diagnosed with sleep apnea or better manage your condition if you already have diabetes.
 

What is sleep apnea?

Sleep apnea occurs when you stop breathing while you're sleeping. Breathing pauses can last several seconds and may happen hundreds of times throughout the night. These breathing pauses deprive your brain of oxygen, which can lead to a variety of health consequences, including heart disease, high blood pressure, obesity, and depression.
 

The condition can occur if you have excess tissue in your airway, your tongue blocks your throat while you sleep, or your brain doesn't properly control breathing while you sleep.
 

Symptoms of sleep apnea can include:
 

  • Snoring
  • Gasping or jerking awake when you stop breathing
  • Daytime fatigue
  • Irritability
  • Dry mouth or sore throat when you wake up
  • Trouble concentrating
  • Headache

How is type 2 diabetes-related to sleep apnea?

Diabetes occurs when your blood sugar level is too high. Sleep apnea may change the way your body uses glucose (sugar) and could cause insulin resistance, a condition that occurs when your body's cells don't respond normally to insulin. Insulin, a hormone made by your pancreas, controls the amount of glucose in your blood.
 

Insulin sensitivity, glucose control, and nighttime glucose levels improve when sleep apnea is treated, according to the American Academy of Sleep Medicine.
 

What can be done to treat sleep apnea?

Depending on the severity of your condition, losing weight may be enough to eliminate your sleep apnea symptoms. During your visit to the Arlington sleep clinic, your doctor might give you an oral appliance that may help reduce your symptoms. The appliance holds your jaw forward and prevents your tongue from blocking your throat while you sleep.
 

A continuous positive airway pressure (CPAP) machine is another option. CPAP machines deliver a steady stream of air into your mouth through a small mask. The stream of air prevents your airway from closing and prevents sleep apnea.
 

Do you think you may have sleep apnea? Call your Arlington, TX, cardiologist and sleep doctor, Dr. Atif Sohail of Heart & Sleep Clinics of America at (817) 419-7220 to schedule your appointment.