Posts for category: Heart Conditions
Heart Disease is a deadly serious condition. Not only should everyone get tests for heart disease regularly, but everyone also deserves to be informed about the kinds of tests that are available. Heart disease the leading cause of death in both men and women in America. According to the Centers for Disease Control and Prevention, heart disease is responsible for about 25% of the deaths in the United States each year. Get your heart tested with Dr. Atif Sohail at Heart & Sleep Clinics of America in Arlington, TX.
What to Expect from Heart Disease Tests
Before you take various heart tests your doctor may ask questions about your personal and family medical history, including known history of heart disease or if you smoke. Usually, you will take a type of electrocardiogram which measures your heart's electric pulses. Your doctor may also measure your lipid profile which can tell you your cholesterol levels. All of this and more helps determine future plans for further testing and solutions to maintain a healthy heart.
Types of Heart Disease Tests
A measurement of your total cholesterol level including low-density lipoprotein, high-density lipoprotein, and triglycerides. Managing a healthy cholesterol level prevents heart disease.
Also known as an EKG, an electrocardiogram measures the electrical activity in your heart. Your doctor looks for specific patterns on the EKG to search for abnormalities such as an abnormal rhythm, or a heart attack.
Stress tests are used to measure how the heart performs under physical stress. The patient will raise their heart rate with exercise on a treadmill and an EKG or similar device measure the heart activity.
An event recorder is a portable monitor that measures heart activity for several weeks. This type of recorder is used for patients with infrequent symptoms.
Other types of Heart Disease Tests Include:
- Nuclear cardiac stress test
- Blood Pressure Monitoring
To find out more information on heart disease and heart disease testing, call your Arlington, TX, Heart & Sleep Clinics of America at (817) 419-7220. Dr. Sohail will walk with you through every heart disease test to ensure your heart is always safe and healthy.
What is the likelihood that you could develop heart disease during your lifetime?
Heart disease refers to a variety of conditions that affect the health and function of your heart including high blood pressure, stroke, heart attack and arrhythmias. 1 in every 3 deaths in the US each year are due to heart disease. Wondering what your risk is for heart disease? From the office of our Arlington, TX, board-certified cardiologist, Dr. Atif Sohail, here’s what you should know about heart disease and how to reduce your risk,
There are risk factors you can change and some you can’t
It’s important to recognize that there are a variety of risk factors that play in role in whether or not you develop heart disease. Risk factors for heart disease that cannot be changed include,
- Being male
- Being 65 years or older
- A family history of heart disease
There are also risk factors for heart disease that you do have control over. Those include,
- Smoking or using tobacco products
- Drinking alcohol
- High cholesterol
- Sedentary lifestyle
- Being obese
You can make changes now to reduce your chances for heart disease
There are ways to reduce your risk for heart disease. These include,
- Getting your blood pressure and cholesterol under control (if you have hypertension or high cholesterol) through healthy living and medication
- Eating a healthy diet that is low in saturated and trans fats, as well as cholesterol and sodium
- Quitting smoking and tobacco products
- Limiting or avoiding alcoholic beverages
- Adding at least 30 minutes (minimum) of aerobic exercise into your routine at least five days a week
- Losing excess weight through regular physical activity and a healthy, balanced diet
If you have a family history of heart disease, we know you can’t change this hereditary risk factor; however, you can be proactive and visit our Arlington, TX, cardiologist for routine checkups at least once a year. We can monitor blood pressure, cholesterol and the health and function of your heart.
We can also provide customized lifestyle recommendations and changes you can make to improve your heart health and to reduce your risk. By coming in once a year we can also catch heart disease early and provide you with more conservative treatment options to manage your condition.
If you would like to sit down with our Arlington, TX, cardiologist to talk about the many ways to improve your lifestyle to bolster your heart health, then call Heart & Sleep Clinics of America at (817) 419-7220.
Could you be at risk of having a heart attack? Conditions that at first glance may not appear to be related to your heart could increase the likelihood that you'll experience a heart attack one day. Your cardiologist, Dr. Atif Sohail of Heart & Sleep Clinics of America in Arlington, TX, can help you identify your risk factors and recommend treatments or lifestyle changes that will help you reduce your chances of a heart attack.
What are common heart attack risk factors?
You may be more likely to have a heart attack if you have any of these risk factors:
- Age: Heart attacks happen more often after age 65, although 4 to 10 percent of heart attacks affect people 45 and younger, according to Harvard Health Publishing.
- Genetic Factors: You may be more likely to have a heart attack if a parent or close relative has had a heart attack.
- Sex: Men are more likely to experience heart attacks than women.
- Smoking: Using tobacco products or being exposed to secondhand smoke increases your risk.
- High Blood Pressure: High blood pressure makes your heart work harder and may cause the heart muscle to stiffen or thicken.
- Diabetes: Diabetes increases the likelihood of heart disease and heart attack.
- High Cholesterol and High Triglycerides: Keeping your triglyceride and "bad" cholesterol level low will help you avoid a heart attack. A diet that includes whole grains, lean meats, vegetables, fruits, fish, poultry and low-fat dairy products is healthiest for your heart. Your Arlington heart doctor can prescribe medications that lower your cholesterol and triglycerides if healthy eating alone doesn't improve these levels.
- Inactivity: Exercise helps keep your heart strong and also reduces your risk of underlying conditions like diabetes and high blood pressure.
- Obesity: If you're obese or significantly overweight, you may be at increased risk of a heart attack.
Protect your heart health with a visit to the heart doctor. Call your cardiologist in Arlington, TX, Dr. Atif Sohail of Heart & Sleep Clinics of America, at (817) 419-7220 to schedule your appointment.
How your doctor in Arlington, Texas can help you live a heart-healthy lifestyle.
Did you know you can do a lot to prevent heart disease? Some factors, like genetics, are things you can't control, but smoking, diet, and other lifestyle choices play a huge part in developing heart disease. These lifestyle choices are well within your control.
Dr. Atif Sohail at Heart & Sleep Clinics of America in Arlington, Texas can help you with heart disease prevention and treatment.
Let’s take a closer look at the ways you can prevent heart disease. Consider:
- Modifying your diet; limit fatty foods like red meat and whole fat dairy. Try low-fat dairy products and lean meats, poultry, and fish instead. Be sure to eat plenty of vegetables and fruits to help you stay full, so you don’t take in too many calories.
- Quitting smoking; tobacco use is a major risk factor in developing heart disease, and many other serious medical conditions.
- Increasing the amount you exercise; vigorous physical activity strengthens your heart, so you should aim for at least 30 minutes of moderate exercise most days each week. Aerobic exercises like brisk walking, jogging, or swimming are especially beneficial to your heart.
- Managing your stress; meditation, yoga, and deep breathing are all excellent ways to calm your body and mind.
- Visit your doctor regularly for blood pressure monitoring and cholesterol checks. Your doctor can help keep your heart healthy with blood-pressure and cholesterol-lowering medications, which is one of the reasons why regular visits are so important.
You can do a lot to prevent heart disease, and your doctor can help. To find out more about preventing heart disease and keeping your body healthy, call Dr. Atif Sohail of Heart & Sleep Clinics of America in Arlington, Texas at (817) 419-7220. Call now, and protect your heart.
Heart disease is a term that refers to a range of medical conditions that negatively affect your heart. Blocked blood vessels or issues that affect your heart's valves, muscle, or rhythm all fall under the umbrella of heart disease. If you suffer from heart disease or even sleep apnea, schedule an appointment with Dr. Atif Sohail of Heart and Sleep Clinics of America. Dr. Sohail can treat your condition as well as discuss your risk factors for heart disease. Read on to learn more about how heart disease develops.
Heart Disease Factors
Your age, family history, health conditions, and lifestyle determine whether you have a higher risk of developing heart disease. While you can't control your age or family history, you can lower your risk of heart disease by changing other factors. Here's a list of factors that can cause heart disease.
Certain medical conditions make you a higher risk of developing heart disease. People with high blood pressure, diabetes, and high cholesterol can develop heart disease. Obesity is also a contributing factor.
Using tobacco is another risk for heart disease. Smoking damages your blood vessels and heart. This puts you at a higher risk for a heart attack or atherosclerosis. Cigarette smoke contains carbon monoxide, which reduces the level of oxygen that your blood can transport. Nicotine also raises your blood pressure, which can lead to stroke.
Not exercising enough also contributes to heart disease. A sedentary lifestyle leads to a host of issues, including obesity, high blood pressure, diabetes, and high cholesterol.
Eating an unhealthy diet can lead to heart disease as well. Regularly consuming foods high in sodium, saturated fats, and trans fats negatively affects your body. Excess alcohol contributes to heart disease also increases your blood pressure.
Prioritize your Heart's Health
Learning the risk factors of heart disease can help you make the necessary lifestyle changes so that you avoid its dangers. Contact Heart & Sleep Clinics of America at 817-419-7220 to schedule your appointment.